Mediterranean Cod

Mediterranean Cod Mediterranean Cod
Prep Time: 20 mins
Total Time: 40 mins
Serves: 4 People

Recipe by Chef Simon Pierre Huneault

Ingredients

  • 375 ml (1 1/2 cups) Rao’s roasted garlic tomato sauce
  • 4 pieces (600 g) cod fillet
  • 60 ml (1/4 cup) canola oil for cooking
  • 150 g chorizo, diced
  • 750 ml (3 cups) baby spinach
  • 125 ml (1/2 cup) cherry tomatoes, halved
  • 250 ml (1 cup) canned chickpeas, rinsed and drained
  • 250 ml (1 cup) roasted bell peppers, sliced
  • 8 green Cerignola olives
  • 30 ml (2 tbsp) chopped parsley
  • 30 ml (2 tbsp) chopped chives
  • Juice of 1 lemon
  • 30 ml (2 tbsp) olive oil

Directions

  • Prepare the garnish: In a bowl, combine the chickpeas, roasted bell peppers, sliced olives, parsley, chives, lemon juice, 2 tablespoons of olive oil, salt, and pepper. Mix well and let it marinate for about 10 minutes.
  • Prepare the fish: Pat the cod fillets dry with paper towels and season with salt and pepper. Set aside.
  • In a non-stick skillet, sauté the diced chorizo in 1 tablespoon of canola oil. Once the chorizo is golden and crispy, remove and place on a paper towel to drain excess oil.
  • Add the remaining canola oil to the pan and sear the cod fillets until a golden crust forms. Set the fillets aside.
  • Degrease the pan, then add the cherry tomatoes followed by the spinach. Once the spinach wilts, add the tomato sauce and cook for 5 minutes over medium heat.
  • In a shallow dish, layer the tomato sauce, top with the cod fillet, generously add the garnish, and finish with the crispy chorizo cubes.

Tips

  • Perfect recipe for white fish with delicate flesh.