Vegetarian chili

Enjoy a flavourful vegetarian chilli packed with colourful vegetables, black beans slowly simmered and our Rao’s caramelized onions sauce to achieve a creamy texture. Serve with rice or tortillas, and add grated cheese or sliced avocado for a gourmet touch.

Portions : 4 servings
Preparation time : 15 minutes
Cooking time : 50 minutes
Storage : 5 days
Freezing : 3 months

Vegetarian chili
  • Ingredients

    • 1 Red pepper cut into small cubes
    • 125ml (1/2 cup) carrots cut into small cubes
    • 125ml (1/2 cup) celery cut into small cubes
    • 2 cloves of garlic, roughly chopped
    • 45ml (3 tbsp.) olive oil
    • 15ml (1 tbsp) cumin powder
    • 30ml (2 tbsp) smoked paprika
    • 125ml (1/2 cup) red lentils
    • 1 jar of Rao’s Caramelized Onion Sauce
    • 750ml (3 cups) cold water
    • 1 can (540ml) black beans, rinsed and drained
    • 1 can (540ml) chickpeas, rinsed and drained
    • Salt and pepper to taste

    Toppings

    • 1 avocado cut into pieces
    • 125ml (1/2 cup) sour cream
    • 45ml (3 tbsp.) fresh coriander
  • Directions

    1. In a large Dutch oven, brown the red pepper, carrot, celery, and garlic over high heat for about 5 minutes.
    2. Add the cumin and smoked paprika.
    3. Pour the lentils over the vegetables and mix quickly.
    4. Cover everything with Rao’s Caramelized Onion Sauce.
    5. Add black beans and chickpeas.
    6. Salt and pepper to taste.
    7. Bring to a boil, then reduce the heat to low. Simmer for 45 minutes, stirring the chili regularly.
    8. Serve with garnishes.

Tips and tricks

  • Rinse the sauce pot with 3 cups of water to avoid waste!
  • Replace the lentils with ground beef to make a meaty version.
  • If you don't like lentils, you can use TVP (textured vegetable protein) to replace the texture of the meat.